Career & Training Essentials

Asking for help at work is NOT a sign of weakness.  In fact – asking for help is showing strength!  It takes bravery to admit you need help to complete a task at work.  Why are we uncomfortable asking for help?  We don’t want to feel vulnerable We...

Did you know that your body language displays your assertiveness?  Stand or sit up straight – shoulders back Direct your attention to the speaker, make eye contact Walk with a purpose Now – throw in your verbal communication Be direct (not rude) Use a confident...

I haven't sent in a cover letter or a resume for several years, I was actually considering whether this letter of introduction was really needed. Years ago my cover letter basically reiterated what was on my resume and then, in closing,  thanked the employer for...

It’s been many years since I last looked for new employment and the Experience Counts program has prepared me to begin searching for my new career. All of the course material was very informative and helpful but the workshop on building resumes and cover letters was...

During our mock interview workshop I realized that the interview is for both employer and prospective employee.  Besides the list of questions that are generally asked, the interviewer is looking to see how I present myself, my level of confidence and my relevant...

Having worked as a long-distance truck driver for many years, I did not know what else I could do. During the transferrable skills workshop, I learnt that many aspects of my position could allow me to work in another field, such as safety, heavy equipment operation,...