I needed to know that just because I may see or do things differently from others, it does not mean I am wrong. It is...
Don’t Be So Hard on Yourself!
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Personal Development
Welcome to Personal Development. Here you will find information on subjects like healthy recipes, hobbies gardening tips, budget vacation tips, budgeting help and travel.
Strength in being Positive
Our beliefs can support us in achieving our goals. We can choose to have a negative attitude or a positive...
Recognizing Personality Types
"Personality Types in the workplace was my favorite. I have taken the color quiz/personality test in the past and it...
Session 19 Group Presentation- It’s Team Time!
Session 19 Group Presentation Click the link to see the presentation made by session 19 participants about Team Work and communication.
Strength Statements
It was interesting to think about my strengths in a different way. I learned that to identify my strengths I needed to be specific and not general. Strength statements often start with the phrase, “I feel strong when…” or “I love it when…” Some examples I love...
Being Confident
I learned from the 'Confidence building' workshop that the best way to be confident is to change the inner thoughts that I have and use positive affirmations instead. My positive affirmations are as follows: I am enough The best chapter of my life is about...
Session 17 Group Project- Interdependant Relationships.
Click on the Link below to view session 17's group project about creating 'Win-Win' situations. Interdependant Relationships
That’s my Goal
One of the most interesting workshops in the program for me was about goal setting. It is important to set goals so you know where you are going. If you don't know where you are going, you might end up somewhere else. We learned about SMART goals: The...
Begin with the end in mind
Learning about the 7 habits of highly effective people was interesting. I had seen/heard of the book before but have never read it so this workshop was a great summary. One of the habits, Begin with the end in mind' made me think. Covey asks you to imagine your...
Managing Emotions
I am really looking forward to taking the time to learn more about myself and how to take care of myself. As someone who has always suffered from depression and anxiety I am looking to learn strategies to manage my emotions and understand that I can not control...
Attitude Counts
The 'Success in the Workplace' workshop highlighted for me that my attitude is equally as important as my experience and skills. To be successful in the workplace the best attitude to have is: Positive Flexible Confident Team player Good work ethic 15 Ways to...
The gift of the Slow Cooker- Turkey and Spinach Stuffed Shells
After learning all day with Experience Counts, I have learnt to get out my slow cooker so that dinner is ready when I get home. With the weather still being cold, this recipe is perfect for a snowy day. Please enjoy! Ingredients you’ll need for these Stuffed Shells...